No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Gourmet Lamb Sausages With Oregano & Garlic 450g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Lamb (77%), Water, Seasoning (Tapioca Starch, Rice Flour, Salt, Potato Fibre, Oregano, Acidity Regul ators (262, Sodium Citrate, Citric Acid), Sugar, S pices, Dehydrated Garlic, Mineral Salt (450), Must ard Flour, Preservative (223 (Sulphites)), Dextros e, Yeast Extract, Smoke Flavour, Spice Extracts, F ermented Rice, Lemon Oil, Natural Flavour), Roaste d Garlic (0.5%), Lemon Juice, Sheep Casing.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Gourmet Lamb Sausages With Oregano & Garlic 450g is available at 1 retailer

Woolworths

About this product

Meat · Roll

Flavor
GarlickyHerbaceousSavoryMeaty
Texture
JuicyTender
Commonly used for
GrillingMeal PrepSandwichSnacking
Low FODMAP? Woolworths Gourmet Lamb Sausages With Oregano & Garlic 450g | Spoonful