Is Woolworths Greek Salad 270g pack Gluten Free?

Ingredients

Salad Mix (71%) (Lettuce (49%), Tomato (12%), Cucumber (12%), Capsicum (10%), Baby Beet Leaves, Onion (4%)), Fetta Cheese (12.5%) (Milk, Brine, Acidity Regulator (260), Culture, Non Animal Rennet), Vinaigrette Dressing (11%) (Vegetable Oils (Canola Oil, Olive Oil), Vinegar, Sugar, Water, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Acidity Regulators (330, 334), Spices), Red Wine Vinegar, Salt, Minced Garlic (Garlic, Acidity Regulator (260)), Onion, Spice, Herbs, Vegetable Gum (Xanthan Gum), Spice Extracts), Olives (4%), Ingredients and percentages may vary due to seasonal and processing variability

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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