No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Hedgehog Slices 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Biscuit Base (Biscuit Crumb (44%) (Wheat Flour, Palm Oil, Sugar, Water, Milk Solids, Raising Agents(Sodium Carbonate, 450, Calcium Carbonate), Salt,Emulsifiers (471, Lecithin (Soy)), Acidity Regulator (Citric Acid), Antioxidant (307b)), Sugar, Milk, Cocoa Powder (1), Water, Palm Oil, Coconut, Natural Flavour (Vanilla), Salt, Preservatives (Potassium Sorbate, 223), Acidity Regulator (Citric Acid), Emulsifiers (471, Lecithin (Soy)), Antioxidant (307b)), Topping (Dark Compound Choc (17%) (Sugar,Palm Oil, Cocoa Powder (1), Coconut Oil, SunflowerOil, Emulsifiers (322 (Soy), 492), Natural Flavour (Vanilla), Acidity Regulator (Citric Acid)), Coconut, Preservative (223)), (1) Rainforest AllianceCertified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Woolworths Hedgehog Slices 4 pack is available at 1 retailer

Woolworths

About this product

Cookie · Slice

Flavor
SweetChocolateyVanilla
Texture
DenseChewy
Commonly used for
SnackingOn The Go