Is Woolworths Ice Cream Honey Caramel Macadamia 1l tub GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ice cream
cream
milk
minimum 13% milk fat

ice cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream, Skim Milk Concentrate, Water, Sugar, Honey Ripple (Glucose Syrup (From Wheat), Sugar, Water, Honey , Vegetable Gum , Natural Flavour, Natural Colour (Vegetable Concentrate)), Glucose Syrup (From Wheat), Honey Roasted Macadamia Pieces (Macadamias , Sugar, Honey , Tapioca Starch), Brown Sugar, Vegetable Emulsifier, Vegetable Gum, Natural Colour (Caramel), Natural Flavour, Ice Cream Contains Minimum 13% Milk Fat, View More

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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