Is Woolworths Italian Salad Kit Vegetarian?

Ingredients

Mixed Leaves (58%), Tomato (17%), Balsamic Glaze Dressing (13%) (Water, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Juice, Caramelised Sugar), White Sugar, Red Wine Vinegar, Salt, Corn Starch, Burnt Sugar, Stabiliser (Xanthan Gum)), Parmesan Cheese (6%) (Milk, Salt, Starter Cultures, Non Animal Rennet), Croutons (3.5%) (Wheat, Cheese Powder (Milk), Acidity Regulator (Citric Acid, 262), Vegetable Powders (Onion, Garlic)), Ingredients and percentages may vary due to seasonal and processing variability

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Woolworths Italian Salad Kit is available at 1 retailer

About this product

Vegetable · Pouch