Is Woolworths Tuna Laksa Low FODMAP?

Ingredients

Skipjack Tuna (45%), Coconut Milk (34%), Water, Sunflower Oil (5%), Red Curry Paste (Garlic, Lemon Grass, Red Chilli, Red Capsicum, Salt, Galangal, Kaffir Lime Peel, Shallot), Red Onion (2%), Sugar, Lemon Grass (0.9%), Thickener (1442), Paprika Powder, Curry Powder, Salt, Bay Leaf, Natural Colour (Paprika Oleoresins) ^* Skipjack tuna - katsuwonus pelamis wild caught in the Pacific Ocean.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Tuna Laksa is available at 2 retailers

About this product

Seafood · Pouch