Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Light Tasty Shredded Cheese 500g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, slightly tangy flavor with fine, soft shreds that melt evenly; commonly used on pizzas, pasta, salads, sandwiches and casseroles. Customers often cite convenient pre-shredded texture, consistent melting and everyday versatility, while some note a milder taste compared with stronger cheeses and occasional reports of clumping after longer storage periods.

Ingredients

Light Tasty Cheese (98%) (Pasteurised Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Anti Caking Agent (Cellulose), Preservative (Sorbic Acid)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.