Is Woolworths Liquorice Twists Strawberry Flavoured 300g Low FODMAP?
Description
Sweet, pronounced strawberry flavor combines with a soft, chewy texture that yields a long lasting bite. Often used for snacking, candy bowls, party sharing and treats for children, reviewers commonly note consistent flavor and chewiness, while some mention stickiness and varying sweetness across batches, and sold in family size bags.
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Why it's a maybe for low FODMAP
- wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Sweet, pronounced strawberry flavor combines with a soft, chewy texture that yields a long lasting bite. Often used for snacking, candy bowls, party sharing and treats for children, reviewers commonly note consistent flavor and chewiness, while some mention stickiness and varying sweetness across batches, and sold in family size bags.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat Flour, Glucose Syrup (Wheat), Water, Humectant (422), Sunflower Oil, Acidity Regulators (Malic Acid, Citric Acid), Natural Strawberry Fla vour, Salt, Natural Colour (Anthocyanins), Liquori ce Extract (0.1%), Glazing Agent (Carnauba Wax).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Woolworths Liquorice Twists Strawberry Flavoured 300g is available at 1 retailer
About this product
Candy · Stick