Is Woolworths Meat Pies 6 pack Low FODMAP?

Ingredients

Water, Wheat Flour, Meat, Beef And Or Mutton, Margarine (Animal Fat (Beef), Vegetable Fats And Oils (Palm), Water, Salt, Vegetable Emulsifiers (322 From Soy, 471), Antioxidant (307B From Soy), Natural Flavour (Butter), Acidity Regulator , Natural Colour (160A)), Thickener, Textured Soy Protein, Seasoning Mix (Maltodextrin, Yeast Extract, Soy Protein Isolate, Salt, Sugar, Rice Flour, Natural Flavour, Spice, Spice Extract), Salt, Natural Colours (150A, 160A), Onion Powder, Hydrolysed Vegetable Protein (Maize), Nutmeg, Pastry Glaze (Milk Solids, Sugar, Natural Colour (160A)), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Meat Pies 6 pack is available at 1 retailer

About this product

Frozen Meal · Slice, Frozen