Is Woolworths Meringue Nests Gluten Free?

Description
Light, crisp shells with a delicate, melt-in-the-mouth interior provide a sweet, airy dessert base often used to hold whipped cream and fresh fruit. Common uses include individual pavlovas, dessert cups and party platters; customer feedback frequently notes pleasant texture, sweetness, susceptibility to breakage during handling and variability in portion sizes.

Description
Light, crisp shells with a delicate, melt-in-the-mouth interior provide a sweet, airy dessert base often used to hold whipped cream and fresh fruit. Common uses include individual pavlovas, dessert cups and party platters; customer feedback frequently notes pleasant texture, sweetness, susceptibility to breakage during handling and variability in portion sizes.
Ingredients
Sugar, Egg White, White Vinegar, Natural Vanilla Flavouring, Stabilisers (415, 412). Contains: Egg.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


