Is Woolworths Mexican Style Salad Bowl 220g Vegetarian?
Why it's not vegetarian
- coral lettuce
coral lettuce
Dietitian noteAnimal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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Ingredients
Lettuce (27%) (Cos Lettuce, Coral Lettuce), Mexican Dressing (18%) (Canola Oil, Water, Liquid Sugar, Vinegar, Egg, Whey Powder (Milk), Lemon Juice, Salt, Buttermilk Powder (Milk), Dijon Mustard, Onion Powder, Spices, Spice Extract, Stabilisers (Xanthan Gum, Guar Gum)), Cabbage (16%), Carrot (14%), Corn (10%), Capsicum (7%), Corn Chips (7%) (Cornflour, Canola Oil, Water, Salt), Spring Onion, Ingredients and percentages may vary due to seasonal and processing variability
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Woolworths Mexican Style Salad Bowl 220g is available at 1 retailer
About this product
Vegetable · Pouch


