Is Woolworths Mini Double Choc Muffins 8 pack Gluten Free?

Ingredients

<p>Wheat Flour, Water, Sugar, Canola Oil, Dark Chocolate (12%) (Sugar, Cocoa Solids, Emulsifier (322 Sunflower), Natural Vanilla Flavour), Cocoa Powder (2.5%), Egg Powder, Milk Solids, Raising Agents (450, 501), Thickeners (1422, 415), Dextrose, Salt, Preservative (202)</p><p>This product contains Minimum 43% Cocoa Solids in Dark Chocolate</p>

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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