Is Woolworths Mini Mighty Cheese Scrolls 6 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk proteins
  • tasty cheese
  • processed cheese
  • milk
  • cheese solids
  • cheese blend
  • 481
  • riboflavin
  • natural flavour
  • enzyme

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Water, Cheese Blend (12%) (Cheese Solids (Milk, Salt, Lactic Starter Culture, Enzyme), Processed Cheese (Water, Palm Oil, Modified Starch (1420, 1404), Milk Proteins, Salt, Processing Aid (Citric Acid, 341), Natural Flavour, Natural Colour (Carotene)), Anticaking Agent (Cellulose), Preservative (Sorbic Acid)), Yeast Extract (7%) (Yeast Extract, Salt, Mineral Salt (Potassium Chloride), Barley Malt Extract, Caramel III, Natural Flavour, Niacin, Thiamin, Riboflavin, Folic Acid), Tasty Cheese (6%) (Milk, Lactic Starter Culture, Anticaking Agent (Cellulose), Salt, Enzyme, Acidity Regulator (Sorbic Acid), Natural Colour (Carotene)), Yeast, Sugar, Canola Oil, Salt, Soy Flour, Emulsifier (481).

Check Woolworths Mini Mighty Cheese Scrolls 6 pack against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Woolworths Mini Mighty Cheese Scrolls 6 pack is available at 2 retailers

H-E-BWoolworths

About this product

Snack · Roll

Flavor
SavorySalty
Texture
Soft
Commonly used for
SnackingOn The Go