Is Woolworths Natural Plain Waffle Cones 12 pack Low FODMAP?
Description
Crunchy, lightly sweet waffle cones offer a toasted wafer flavor and crisp texture that holds scoops without sogging quickly. Commonly used for ice cream cones, sundaes, parties and dessert presentations, reviews note consistent size and good value, with occasional comments about fragility and some broken cones on arrival during transit.
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Description
Crunchy, lightly sweet waffle cones offer a toasted wafer flavor and crisp texture that holds scoops without sogging quickly. Commonly used for ice cream cones, sundaes, parties and dessert presentations, reviews note consistent size and good value, with occasional comments about fragility and some broken cones on arrival during transit.
Ingredients
Wheat Flour, Sugar, Coconut Oil, Oat Fibre, Emulsi fier (Lecithin (Soy)), Wheaten Corn Flour (Wheat), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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