Is Woolworths New York Pepper Steak Chilled Meal 400g Alpha-Gal Friendly?

Ingredients

Beef (40%), Mash potato (35%) (Potato, Dried Skimmed Milk, Butter, Salt, White Pepper), Button Mushroom (13%), Red Wine Jus (12%) (Water, Jus Powder (13%) (Flavour Enhancer (Onion Powder, Garlic Powder, Salt, Natural Flavouring), Vegetable Gum (Guar Gum, Xanthan Gum), Thickener (Potato Starch, Acetylated Distarch Adipate, Maltodextrin), Sweetener (Sugar)), Onion, Red Wine, Canola Oil), Dried Red Pepper (0.5%), Black Pepper (0.5%).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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