Is Woolworths Nut & Pretzel Crunch Mix 600g Gluten Free?

Ingredients

Roasted Peanuts (25%) (Peanuts, Sunflower Oil), BBQ Soy Crisps (15%) (Wheat Starch, Vegetable Oil (Sunflower, Canola or Olive), Soya Bean Solids, Sugar, Vegetable Powders (Onion, Garlic, Tomato), Salt, Barley Malt Extract, Soy Sauce Powder (Wheat), Dried Chives, Yeast Extracts, Milk Solids, Bamboo Fibre, Spices (Chilli, Paprika), Natural Flavours), Pretzels (10%) (Wheat Flour, Malted Barley Flour, Salt, Vegetable Oils (Soy, Corn or Canola), Corn Syrup, Raising Agent (Sodium Bicarbonates), Yeast), Curry Coated Peanuts (10%) (Peanuts, Pea Flour, Soya Oil, Chilli Powder, Salt, Sesame Seeds), Corn Crunch (10%) (Corn, Sunflower Oil), Roasted Almonds (10%) (Almonds, Sunflower Oil), Roasted Cashews (10%) (Cashews, Sunflower Oil, Salt), Rice Snacks (10%) (Rice, Palm Oil (Antioxidant (319)), Sugar, Tapioca Starch, Soy Sauce (Wheat), Vegetable Powders (Onion, Garlic, Chilli), BBQ Seasoning (Soya Bean Oil, Smoke Flavour), Salt, Natural Colour (Paprika Oleoresins), Yeast Extract, Maltodextrin).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Woolworths Nut & Pretzel Crunch Mix 600g is available at 1 retailer

About this product

Snack · Pouch