Is Woolworths Pavlova Base Low FODMAP?
Description
Light, sweet dessert base with a crisp outer shell and soft, marshmallow-like center. Often served topped with whipped cream and fresh fruit for celebrations or family gatherings. Customer reviews commonly note convenient readiness, consistent texture, occasional fragility during transport, and varying opinions on portion size and value for money overall.
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Description
Light, sweet dessert base with a crisp outer shell and soft, marshmallow-like center. Often served topped with whipped cream and fresh fruit for celebrations or family gatherings. Customer reviews commonly note convenient readiness, consistent texture, occasional fragility during transport, and varying opinions on portion size and value for money overall.
Ingredients
Sugar, Egg White Mix [egg White, Stabilising Agents [xanthan Gum, Guar Gum], Anti-foaming Agent [1505]], Dried Egg White, Vinegar, Preservatives [202], Natural Flavour. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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