Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Pepper Grinder Black Peppercorn 50g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Robust, aromatic black pepper delivers a sharp, warming bite with coarse to fine grind options producing crunchy, slightly oily granules. Commonly used to season meats, soups, salads, and marinades, it adds bright heat and fragrance. Reviewers note consistent grind quality, convenient refill size, and reliable seasoning performance in everyday cooking.

Ingredients

Black Peppercorns (100%).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Woolworths Pepper Grinder Black Peppercorn 50g | Spoonful