No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Pizza Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Tangy, sweet pizza sauce with a smooth, thick consistency that spreads easily and clings to dough. Commonly used as a base for homemade pizzas, a dip for breads and finger foods, or stirred into bakes. Reviews note convenient jarred format, consistent texture, good value, and comments on sweetness or seasoning.

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Ingredients

Tomatoes (98%) (tomato Paste, Water), Salt, Herbs, Onion.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Pizza Sauce is available at 1 retailer

Woolworths

About this product

Sauce · Bottle

Flavor
SavorySaltyUmami
Texture
SmoothThin
Commonly used for
ToppingDippingCooking
Low FODMAP? Woolworths Pizza Sauce | Spoonful