Is Woolworths plain sourdough Mini Loaf Vegan?
Description
Small sourdough loaf offers a mild tangy flavor, crisp exterior and soft, chewy crumb; commonly sliced for sandwiches, toasts and bruschetta or served warm with spreads. Buyers note consistent size, good freshness and convenience, while some mention variable crust thickness and occasional uneven oven-bake across batches and minor crumb variations.
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Description
Small sourdough loaf offers a mild tangy flavor, crisp exterior and soft, chewy crumb; commonly sliced for sandwiches, toasts and bruschetta or served warm with spreads. Buyers note consistent size, good freshness and convenience, while some mention variable crust thickness and occasional uneven oven-bake across batches and minor crumb variations.
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat), Wholewheat Flour, Iodised Salt, Yeast, Emulsifier (322 Soy), Vitamins (thiamin, Folic Acid). Contains Gluten And Soybeans. May Be Present Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts, Sulphites And Lupin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.