Is Woolworths Plantitude Granola Cookies Alpha-Gal Friendly?
Description
Crisp, slightly sweet cookies deliver a crunchy, crumbly texture and toasty notes; commonly enjoyed as an on-the-go snack, paired with tea or coffee, or crumbled over yogurt and desserts. Customer feedback often highlights satisfying crunch and flavor, while some reviewers mention occasional crumbliness, variable sweetness and packaging issues across retailers.
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Why it's not alpha-gal friendly
- milk
- 160a
- natural flavouring
- 304
- 471
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, slightly sweet cookies deliver a crunchy, crumbly texture and toasty notes; commonly enjoyed as an on-the-go snack, paired with tea or coffee, or crumbled over yogurt and desserts. Customer feedback often highlights satisfying crunch and flavor, while some reviewers mention occasional crumbliness, variable sweetness and packaging issues across retailers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Margarine (vegetable Oil (contains Palm), Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (160a)), Flame Raisin (10%), Pepitas (5%), Oats (5%), Dark Chocolate Chip (5%) (cane Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifier (476, Sunflower Lecithin), Natural Vanilla Flavour), Golden Syrup, Desiccated Coconut Chip (2.5%) (coconut, Preservative (223), Emulsifier (322 Soy), Raising Agent (450, 500), Natural Vanilla Flavouring, Cassia. Contains: Gluten, Soybeans And Sulphites. May Contain: Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts And Lupin.
Check Woolworths Plantitude Granola Cookies against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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