Is Woolworths Plantitude Granola Cookies Gluten Free?

Description
Crisp, slightly sweet cookies deliver a crunchy, crumbly texture and toasty notes; commonly enjoyed as an on-the-go snack, paired with tea or coffee, or crumbled over yogurt and desserts. Customer feedback often highlights satisfying crunch and flavor, while some reviewers mention occasional crumbliness, variable sweetness and packaging issues across retailers.

Description
Crisp, slightly sweet cookies deliver a crunchy, crumbly texture and toasty notes; commonly enjoyed as an on-the-go snack, paired with tea or coffee, or crumbled over yogurt and desserts. Customer feedback often highlights satisfying crunch and flavor, while some reviewers mention occasional crumbliness, variable sweetness and packaging issues across retailers.
Ingredients
Wheat Flour, Sugar, Margarine (vegetable Oil (contains Palm), Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (160a)), Flame Raisin (10%), Pepitas (5%), Oats (5%), Dark Chocolate Chip (5%) (cane Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifier (476, Sunflower Lecithin), Natural Vanilla Flavour), Golden Syrup, Desiccated Coconut Chip (2.5%) (coconut, Preservative (223), Emulsifier (322 Soy), Raising Agent (450, 500), Natural Vanilla Flavouring, Cassia. Contains: Gluten, Soybeans And Sulphites. May Contain: Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts And Lupin.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


