Is Woolworths Plantitude Green Curry Jackfruit With Rice 350g Dairy Free?

Ingredients

Jackfruit Green Curry Sauce Sachet (Green Curry Sauce (Water, Coconut Milk, Green Curry (Green Chilli, Garlic, Lemon Grass, Galangal, Salt, Shallots, Turmeric, Kaffir Lime Peel), Sugar, Waxy Corn Starch, Sunflower Oil, Salt, Tamarind Paste, Yeast Extract, Thickener), Blanched Jackfruit (Jackfruit, Water), Bamboo Shoot, Red Pepper, Basil Leaf, Kaffir Lime Leaf), Cooked Supergrain Rice Sachet (Jasmine Rice , Red Quinoa , Ermes Red Rice , Chia Seeds , Rice Bran Oil), View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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