Is Woolworths Plantitude Vegan Belgian Dark Chocolate Cake Gluten Free?

Ingredients

Cake (Water, Wheat Flour (Vitamins (Thiamine, Folate)), Apple Puree (12%), Golden Syrup, Coconut Oil (7%), Sugar, Cocoa Powder, Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder), Natural Vanilla Flavouring, Apple Cider Vinegar, Sodium Bicarbonate, Baking Powder (Mineral Salt (450, 500), Wheat Flour), Salt), Vegan Ganache (Coconut Cream (Coconut Extract, Water), Belgium Dark Chocolate (6%) (Cocoa Mass, Sugar, Emulsifiers (322 from Soy), Natural Vanilla Flavouring), Sugar, Coconut Oil, Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder)), Roasted Hazelnut

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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