Is Woolworths Plantitude Vegan Belgian Dark Chocolate Cake Gluten Free?

Ingredients

Cake Mix (Water, Wheat Flour (Vitamins (Thiamine, Folate)), Apple Puree (10%) (Apple, Acidity Regulator (300)), Golden Syrup, Coconut Oil (6%), Sugar, Cocoa Powder, Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder), Natural Vanilla Flavour, Vinegar Apple Cider, Raising Agent (500), Baking Powder (Mineral Salt (450, 500), Wheat Flour), Salt), Vegan Ganache (18%) (Coconut Cream (8%) (Coconut Extract, Water), Belgium Dark Chocolate (5%) (Cocoa Mass, Sugar, Emulsifier (322 from Soy), Natural Vanilla Flavour), Sugar, Coconut Oil, Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder)), Middle Frosting (Sugar, Creaming Shortening (Vegetable Oils (Palm, Soy Bean), Vegetable Emulsifiers (471, 435), Antioxidant (307b)), Cocoa Powder, Water), Raspberry Drizzle (1.6%) (Raspberry, Thickener (1442), Natural Colour (163), Acidity Regulator (330), Preservative (202), Natural Raspberry Flavour, Antioxidant (300)), Freeze Dried Raspberry

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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