Is Woolworths Prosciutto Wrapped Chicken Chilled Meal 400g Vegetarian?
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Ingredients
Prosciutto Chicken (40%) (RSPCA Approved Chicken, Prosciutto (Pork, Salt, Dextrose, Preservatives (Sodium Nitrate, Sodium Nitrite), Antioxidant (316), Starter Culture), Potato & Sweet Potato Mash (25%) (Potato, Sweet Potato, Butter (Milk), Cream (Milk), Milk Powder, Salt), Sage Jus (17%) (Water, Jus Powder (Maltodextrin, Sugar, Natural Flavour, Vegetable Powders, Tapioca Starch, Natural Colours (Caramel I, Curcumin), Yeast Extract, Salt, Thickeners (1442, Xanthan Gum), Beef Stock, Canola Oil), Onion, White Wine, Sage), Green beans (10%), Leek Coulis (7%) (Leek, Water, Cream (Milk), Salt).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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