Is Woolworths Raspberry & White Chocolate Loaf Cake Vegan?

Ingredients

Sugar, Flour (Wheat Flour, Thiamine, Folate), Water, Raspberries (9%), Canola Oil, Icing Sugar (Maize), Egg, Sour Cream (Cream (Milk), Pectin, Milk Solids, Sour Cream Cultures), Milk, Cream Cheese (Milk, Cream (Milk), Milk Solids, Vegetable Gum (Locust Bean Gum), Food Acid (Lactic Acid), Starter Culture), White Chocolate (1%) (Milk, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Butter (Cream (Milk), Water), Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder), Raspberry Crisps (Emulsifier (Soy Lecithin), Food Acid (Citric Acid), Colour Carmines), Natural Raspberry Flavour, Glazing Agents (Gum Arabic, Shellac)), Natural Vanilla Flavouring (Emulsifiers (461, Xanthan Gum)), Baking Powder (Mineral Salts (450, Sodium Bicarbonate), Wheat Flour), Acidity Regulator (Sodium Bicarbonate), Salt, Lemon Juice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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