Is Woolworths Raspberry & White Chocolate Loaf Cake Vegetarian?


Ingredients
Sugar, Flour (Wheat Flour, Thiamine, Folate), Water, Raspberries (9%), Canola Oil, Icing Sugar (Maize), Egg, Sour Cream (Cream (Milk), Pectin, Milk Solids, Sour Cream Cultures), Milk, Cream Cheese (Milk, Cream (Milk), Milk Solids, Vegetable Gum (Locust Bean Gum), Food Acid (Lactic Acid), Starter Culture), White Chocolate (1%) (Milk, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Butter (Cream (Milk), Water), Natural Flavour (Rowan Berry Extract, Lemon Juice Powder, Lemon Fruit Powder), Raspberry Crisps (Emulsifier (Soy Lecithin), Food Acid (Citric Acid), Colour Carmines), Natural Raspberry Flavour, Glazing Agents (Gum Arabic, Shellac)), Natural Vanilla Flavouring (Emulsifiers (461, Xanthan Gum)), Baking Powder (Mineral Salts (450, Sodium Bicarbonate), Wheat Flour), Acidity Regulator (Sodium Bicarbonate), Salt, Lemon Juice
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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