Is Woolworths Ready to Eat Meal Veggie Bean Burrito Bowl 350g Alpha-Gal?

Ingredients

Burrito Sauce (Water, Tomato (12%), Onion, Capsicum, Red Kidney Beans (2%), Tomato Paste, Garlic, Sunflower Oil, Salt, Yeast Extract, Spices, Modified Tapioca Starch (1442), Coriander Leaf, Vinegar, Onion Powder, Herb), Burrito Rice (50%) (Rice, Black Beans (8%), Sweet Corn (8%), Quinoa (7%), Rice Bran Oil)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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