Is Woolworths Ricotta & Spinach Cannelloni Chilled Meal 700g Vegetarian?

Ingredients

Ricotta & Spinach Cannelloni (54%) (Ricotta Cheese (39%) (Whey Cheese, Milk, Salt, Preservative (Acetic Acid)), Pasta (Durum Wheat Semolina, Water), Spinach (15%), Feta Cheese (Milk, Salt, Starter Culture, Non Animal Rennet), Mozzarella Cheese (Milk, Preservative (Sorbic Acid)), Parmesan Cheese (Milk, Preservative (Sorbic Acid), Calcium Chloride (509)), Herbs & Spices, Salt), Diced Tomato (14%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Water, Cheese Topping (3%) (Cheddar Cheese (Milk), Parmesan Cheese (Milk, Preservative (Sorbic Acid), Calcium Chloride (509)), Paprika), Tomato Paste (2.5%), Cream (1.5%) (Milk), Milk Powder, Onion, Carrot, Cheddar Cheese (Milk), Celery, Butter (Milk), Tapioca Flour, Canola Oil, Garlic (0.4%), Sugar, Thickener (1422), Herbs & Spices, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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