Is Woolworths Riverina Fetta & Spinach Spanakopitas Gluten Free?

Ingredients
Filling (69%) (English Spinach (40%), Ricotta Cheese (35%) (Whey, Milk, Salt, Food Acid (Acetic Acid)), Fetta Cheese (9%) (Milk, Mineral Salt (Calcium Chloride), Non-Animal Rennet (Enzyme), Starter Culture), Sauteed Onion (8%) (Onion, Canola Oil), Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt), Egg, Parmesan Cheese (Cheese (Milk, Salt, Starter Culture, Non-Animal Rennet (Enzyme), Lipase, Mineral Salt (Calcium Chloride), Whey Powder, Anti Caking Agent), Tapioca Starch, Preservative (Sorbic Acid)), Wheat Gluten, Dill (0.5%), Salt, Black Pepper, Nutmeg), Fillo Pastry (26%) (Wheat Flour (Wheat Flour, Vitamin B1, Folic Acid), Wheaten Corn Flour, Water, Salt, Canola Oil, Preservative (Potassium Sorbate), Anti Caking Agent, Butter, Egg Wash (Free Range Egg (97%), Water, Salt), Poppy Seed (1.0%)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Woolworths Riverina Fetta & Spinach Spanakopitas is available at 1 retailer
About this product
Snack · Piece


