Is Woolworths Roast Chicken Vegan?

Ingredients

RSPCA Approved Chicken (84%). Marinade (Water, Salt, Mineral Salts (451, 452, 450), Maltodextrin, Yeast Extract, Vegetable Powders (Onion, Garlic), Thickener (415), Natural Flavours, Acidity Regulator (262), Herb Extracts, Smoke Flavour). Stuffing (4%) (Water, Breadcrumbs (Wheat), Sugar, Dried Onion, Vegetable Powders (Onion, Garlic), Salt, Natural Flavours, Herbs and Spice, Citrus Fibre, Yeast Extract, Chicken Powder, Smoke Flavour, Natural Colour (100)). Seasoning (Rice Flour, Salt, Herbs and Spices, Vegetable Powders (Onion, Garlic), Acidity Regulator (330), Citrus Fibre, Thickener (415), Natural Colour (160c), Natural Flavour, Yeast Extract). Contains: Gluten. May be present: Egg, Fish, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts, Sulphites, and Crustacea. Contains: Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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