Is Woolworths Satay Style Chicken Bites Low FODMAP?

Ingredients

RSPCA Approved Chicken Thighs (64%), Water, Satay Seasoning (including Chilli, Garlic), Sunflower Butter, Coconut Cream, Onion, Lemon Juice, Potato Starch, Tapioca Starch, Salt, Garlic, Coriander, Lemongrass Puree (Lemongrass, Emulsifier (Xanthan Gum), Sucrose, Canola Oil, Acidity Regulator (Citric Acid)), Coriander Powder, Cumin Powder, Turmeric, Canola Oil, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Woolworths Satay Style Chicken Bites is available at 1 retailer

About this product

Meat · Nugget