Is Woolworths Select Battered Fish Fillets 425g Alpha-Gal Friendly?

Ingredients

Alaskan Pollock (Theragra Chalcogramma), New Zealand Hoki (Macruronus Novaezelandiae), Water, Wheat Flour, Canola Oil, Wheat Starch, Maize Flour, Rice Flour, Thickener (Dextrin), Salt, Acidity Regulators (Pyrophosphates, Sodium Bicarbonate), Maize Starch, Maltodextrin, Milk Proteins, Beer Extract (Contains Barley), Sunflower Oil, Natural Colours (Paprika Oleoresins, Turmeric), Yeast Extract View More

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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