Is Woolworths Slow Cooked Pulled Pork Burrito Bowl Alpha-Gal?
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Ingredients
Cooked Brown Rice (25%) (Brown Rice, Water), Pork (14%), Water, Capsicum (6%), Corn (5%), Black Beans (4%), Red Kidney Beans (4%), Diced Tomato (4%) (Acidity Regulator (Citric Acid)), Cooked Red Quinoa (3.5%), Cannellini Beans (3%), Onion, Tomato Paste, Herbs & Spices, Canola Oil, Celery, Soy Sauce (Soybeans, Wheat), Red Wine Vinegar, Sugar, Tapioca Flour, Salt, Jalapenos, Honey, Antioxidant (Ascorbic Acid), Garlic, Lime Juice, Chipotle Peppers in Adobo Sauce, Mineral Salts (509, 579), Wood Smoke, Natural Preservative (Nisin)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.