Is Woolworths Southern Style Chicken Portions Low FODMAP?

Ingredients

RSPCA Approved Chicken (73%), Southern Style Coating (Water, Wheat Flour, Maize Flour (Wheat), Salt, Thickeners (1404, 1422), Wheat Gluten, Spices (Chilli, Pepper, Paprika, Fennel, Celery, Clove, Coriander, Mustard), Soya Flour, Rice Flour, Canola Oil, Vegetable Powders (Garlic, Onion), Herbs (Marjoram, Rosemary, Thyme), Dried Egg, Spice (Pepper), Mineral Salts (Sodium Carbonates, 450), Sugar, Spice Extracts (Paprika Oleoresins, Curcumin, Nutmeg, Capsicum), Yeast Extract, Vegetable Gum (Xanthan Gum), Natural Flavouring (Milk), Maltodextrin, Vegetable Oil, Milk Solids, Herb (Oregano), Dextrose (Wheat), Natural Flavouring, Spice Extract (Paprika Oleoresin), Maize Flour, Hot Sauce Powder (Cayenne Pepper, Paprika, Chilli, Pepper), Natural Flavourings (Milk, Wheat), Herb Extracts (Oregano, Basil)), Buttermilk Marinade (7%) (Water, Rice Starch, Salt, Mineral Salts (451, 450), Milk Solids (Soya Bean), Vegetable Powders (Onion, Garlic), Soya Protein, Hydrolysed Vegetable Protein (Soya Bean), Yeast Extract, Natural Flavouring, Spice (Celery), Food Acid (Lactic Acid), Whey Protein (Milk), Canola Oil, Spice Extract (Pepper)), Canola Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Woolworths Southern Style Chicken Portions is available at 1 retailer

About this product

Poultry · Piece