Is Woolworths Soy Long Life Milk UHT 1L Vegetarian?
Description
Mild, subtly earthy flavor with a smooth, slightly creamy texture; pours thin to medium and blends well. Commonly used in coffee, cereal, smoothies, baking, and cooking. Reviewers note consistent shelf-stable quality, good value and convenience, with mixed opinions on aftertaste and frothing performance across different uses in home and cafes.
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Description
Mild, subtly earthy flavor with a smooth, slightly creamy texture; pours thin to medium and blends well. Commonly used in coffee, cereal, smoothies, baking, and cooking. Reviewers note consistent shelf-stable quality, good value and convenience, with mixed opinions on aftertaste and frothing performance across different uses in home and cafes.
Ingredients
Water, Soy Protein (4%), Maltodextrin (from Corn), Canola Oil, Sugar, Acidity Regulators (526, 332, 504), Emulsifier (450), Thickener (509), Stabilisers (460, 466), Natural Flavours, Vitamins (Vitamin B2, Vitamin A, Vitamin D, Vitamin B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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