No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Sweet Chilli Cream Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cream Cheese (92%) (Pasteurised Milk, Cream, Salt, Vegetable Gums (Locust Bean Gum, Guar Gum), Culture), Capsicum (4%), Sugar, Garlic, Chilli Flakes (0.2%), Vinegar, Preservative (Sorbic Acid)

Check Woolworths Sweet Chilli Cream Cheese against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Woolworths Sweet Chilli Cream Cheese is available at 1 retailer

Woolworths

About this product

Cheese · Spreadable

Flavor
SweetSpicySavory
Texture
CreamySmooth
Commonly used for
SandwichSnackingDippingTopping
Low FODMAP? Woolworths Sweet Chilli Cream Cheese | Spoonful