Is Woolworths Sweet & Sour Pork 350g Low FODMAP?

Ingredients

Cooked Rice, Long Grain Rice, Rice Bran Oil, Sweet & Sour Sauce, Water, Malt Vinegar (Barley, Wheat, Colour (150C)), Onion, Pineapple Juice (Pineapple Juice From Concentrate, Citric Acid , Ascorbic Acid , Pectins, Flavouring), Sugar, Soy Sauce (Soybeans, Wheat), Tomato Sauce (Food Acids ), Ginger, Tapioca Flour, Tomato Paste, Garlic, Canola Oil, Salt), Marinated Pork, Pork , Water, Tapioca Starch), Vegetables, Water Chestnuts (Citric Acid ), Red Capsicum, Pineapple ), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Sweet & Sour Pork 350g is available at 1 retailer

About this product

Meat · Frozen