Is Woolworths Sweet & Sour Simmer Sauce 500g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Sugar, Vegetables (12%) (Onion, Red Capsicum, Green Capsi cum, Carrot), Vinegar, Pineapple (4%), Thickeners (1422, Xanthan Gum), Salt, Acidity Regulator (Citr ic Acid), Natural Flavour, Natural Colour (Paprika Oleoresins).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Sweet & Sour Simmer Sauce 500g is available at 1 retailer
About this product
Sauce · Bottle, Liquid