Is Woolworths Tropical Avocado Mango Salad 200g Vegetarian?

Ingredients

Cos Lettuce, Avocado, Carrot, Mango Chilli Dressing, Water, Sugar, Mango Puree (Mango , Acidity Regulator (Ascorbic Acid, Citric Acid)), Canola Oil, Vinegar, Salt, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Chilli Puree (Chilli, Acidity Regulator (Acetic Acid)), Roast Red Bell Pepper Puree (Capsicum, Acidity Regulator (Citric Acid)), Concentrated Lime Juice, Cultured Cane Sugar, Stabiliser (Xanthan Gum), Turmeric Powder, Chilli Powder, Corn, Dried Mango And Toasted Coconut Mix, Coconut, Dried Mango (Mango , Acidity Regulator (Citric Acid),), Capsicum, Pepitas And Sunflower Seed Mix, Pepitas, Sunflower Seeds, Spring Onion, Percentages May Vary Due To Seasonal And Processing Variability View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Woolworths Tropical Avocado Mango Salad 200g is available at 1 retailer

About this product

Vegetable · Pouch