Is Woolworths White Soft & Light Sandwiches Or Toasting Low FODMAP?

Description
Soft, mildly sweet slices deliver a neutral, everyday bread flavor with a pillowy crumb and thin crust. Common uses include sandwiches, breakfast toasting and quick snack preparations; reviewers note consistent softness, easy-to-toast performance and suitability for children's sandwiches, while some mention occasional crumbliness and limited flavor depth across many households.

Description
Soft, mildly sweet slices deliver a neutral, everyday bread flavor with a pillowy crumb and thin crust. Common uses include sandwiches, breakfast toasting and quick snack preparations; reviewers note consistent softness, easy-to-toast performance and suitability for children's sandwiches, while some mention occasional crumbliness and limited flavor depth across many households.
Ingredients
Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Vegetable Oil, Potato Starch, Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Vegetable Gums (464, 466, 412), Egg White Powder, Yeast Iodised Salt, Humectant (422), Soy Flour, Preservative (200). Contains: Egg, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.