This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Wholegrain Mustard 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Coarse, grainy texture delivers a robust, tangy bite with mild heat; commonly used to enliven sandwiches, cold meats, salad dressings, marinades and sauces. Reviewers often note authentic, rustic flavor, versatile kitchen use and good value, while occasional comments mention jar lid tightness or uneven grain distribution and consistent seasoning performance.

Ingredients

Water, Mustard Seed, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid), Natural Flavouring, Antioxidant, Spice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Wholegrain Mustard 200g is available at 2 retailers

WoolworthsCountdown

About this product

Condiment · Spreadable

Flavor
SpicyTangyVinegaryAcidic
Texture
Grainy
Commonly used for
SandwichDippingTopping
Low FODMAP? Woolworths Wholegrain Mustard 200g | Spoonful