Is WORCESTERSHIRE SAUCE, WORCESTERSHIRE Low FODMAP?
Description
Dark, thin condiment offering savory, tangy, and mildly sweet notes with a smooth liquid texture that blends easily. Commonly used to enhance sauces, marinades, dressings, stews, soups, cocktails, and grilled meats or vegetables. Reviewers often cite bold concentrated flavor, versatility, and reliable ability to deepen savory profiles in everyday recipes.
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Description
Dark, thin condiment offering savory, tangy, and mildly sweet notes with a smooth liquid texture that blends easily. Commonly used to enhance sauces, marinades, dressings, stews, soups, cocktails, and grilled meats or vegetables. Reviewers often cite bold concentrated flavor, versatility, and reliable ability to deepen savory profiles in everyday recipes.
Ingredients
Distilled Vinegar, Molasses, Water, Sugar, Salt, Caramel Color, Spices, Anchovies, Natural Flavor, Garlic Powder, Tamarind, Contains Fish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.