Is WORCESTERSHIRE SAUCE, WORCESTERSHIRE Low FODMAP?
Description
This savory, tangy condiment delivers a complex umami-forward flavor with a thin, liquid texture; commonly used to enhance marinades, stews, sauces, dressings, and cocktails or to finish grilled meats and burgers. Customer reviews highlight versatility and boldness, noting concentrated flavor, convenience, occasional variability in intensity or packaging, and aroma
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Description
This savory, tangy condiment delivers a complex umami-forward flavor with a thin, liquid texture; commonly used to enhance marinades, stews, sauces, dressings, and cocktails or to finish grilled meats and burgers. Customer reviews highlight versatility and boldness, noting concentrated flavor, convenience, occasional variability in intensity or packaging, and aroma
Ingredients
DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, HYDROLYZED SOY AND CORN PROTEIN, CARAMEL COLOR, BLACK PEPPER, CITRIC ACID (PRESERVATIVE), CELERY, CLOVES, ANCHOVY, NATURAL SMOKE FLAVOR, CASICUM OLEORESIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.