This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is World Class Bakery Sour Cream Cinnamon Pudding Cake, Sour Cream Cinnamon Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED FLOUR(BLEACHED WHEAT FLOUR, IRON NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN)EGGS, CINNAMON, SOY& PALM KERNEL OIL, WATER, COCOA, CHOC LIQUOR, SPAN 60, SOY LECITHIN, MOD CORN STARCH, WHEY, MONO & DIGLYCERIDES, WHEAT GLUTEN, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, NONFAT MILK, LACTIC ACID, CITRIC ACID, CALCIUM ACETATE, CELLULOSE GUM, GUAR GUM, XANTHAN, POTASSIUM SORBATE POLYSORBATE 80, NAT & ART FLAVOR AND COLOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
SweetSpicy
Texture
SoftTender
Commonly used for
SnackingBreakfast