Is World Class Bakery Sugar Free Pudding Cake Vegetarian?

Ingredients

Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Food Starch Modified Soybean Oil, Liquid Whole Eggs, Water, Soybean Oil, Petrolatum And 2% Or Less Of Each Of The Following: Sunflower Lecithin, Bhy (antioxidant), Acesulfame Potassium, Eggs, Inulin (chicory Root), Leavening (baking Soda, Sodium Aluminum Phosphate), Mono- And Diglycerides, Natural Flavor, Polydextrose, Preservative (potassium Sorbate), Propylene Glycol, Mono- And Diesters Of Fatty Acids, Salt, Soy Fiber, Soy Lecithin, Vital Wheat Gluten, Whey Protein Concentrate. Contains Egg, Milk, Soybeans, Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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