Is World Finer Foods Ty Ling Naturals Duck Sauce, 10 oz Low FODMAP?
Description
Sweet-tangy sauce with a smooth, glossy, slightly thick texture that clings to foods. Commonly used as a dipping sauce for egg rolls, spring rolls and fried appetizers, or as a glaze for grilled meats and stir-ins for rice and noodles. Reviewers cite consistent flavor, convenient dispensing, and good value overall.
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Why it's not low FODMAP
- apricots
apricots
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet-tangy sauce with a smooth, glossy, slightly thick texture that clings to foods. Commonly used as a dipping sauce for egg rolls, spring rolls and fried appetizers, or as a glaze for grilled meats and stir-ins for rice and noodles. Reviewers cite consistent flavor, convenient dispensing, and good value overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, water, apricots, distilled vinegar, corn starch, salt, citric acid, spices, xanthan gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
World Finer Foods Ty Ling Naturals Duck Sauce, 10 oz is available at 6 retailers
About this product
Sauce · Bottle, Liquid