Is World Food Products Tropical Raisins Banana Chips Dried Papaya Dried Pineapple Dried Apricots Trail Mix, Tropical Low FODMAP?
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Why it's not low FODMAP
- apricots
- dried apricots
- pineapple
- dried pineapple
- natural banana flavoring
- banana
- +2 more
apricots
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
RAISINS, BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVORING), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SODIUM METABISULPHITE), DRIED PAPAYA (PAPAYA, CANE SUGAR, SODIUM METABISULPHITE, SUNSET YELLOW FD&C 16), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE).
Check World Food Products Tropical Raisins Banana Chips Dried Papaya Dried Pineapple Dried Apricots Trail Mix, Tropical against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Dried