This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is World Kitchen Ricotta & Spinach Agnolotti Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasta (60%) [Durum Wheat Semolina, Water, Free Range Egg], Filling (40%) {Ricotta Cheese [Whey (Milk), Salt, Acidity Regulators (260, 270)], Breadcrumbs [Wheat Flour, Water, Salt, Dry Yeast], Spinach, Potato Flakes [Potatoes, Emulsifier (471), Acidity Regulator (330)], Parmesan Cheese [Milk, Tapioca Starch, Salt, Starter Culture, Enzyme (Non-Animal Rennet)], Vegetable Oil, Spinach Flakes, Salt, Spinach Powder, Yeast Extract, Black Pepper, Nutmeg}. CONTAINS GLUTEN, WHEAT, EGG, MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Pasta · Frozen

Flavor
SavoryNuttyUmamiRich
Texture
SoftCreamy
Commonly used for
Meal PrepLunch
Low FODMAP? World Kitchen Ricotta & Spinach Agnolotti | Spoonful